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Guidelines for the Pureed Diet

Guidelines to Puree

Food Type Quantity Liquid
Fruit 60ml cooked or canned 10ml juice or water
Vegetables 60ml cooked or canned 15-20ml cooking water, V-8 or vegetable juice
Meat 60ml tender meat, fish, poultry 20-30ml vegetable juice, broth, or gravy
Cereal 60ml cold cereal softened in milk 20-30ml milk
Combination Foods 60ml pasta or rice mixed with sauce 20-30ml thin sauce, broth, milk or tomato juice
Eggs 1 soft scrambled or soft boiled egg 15ml milk, cheese sauce

Tips for Puréeing

Food Type Foods that Puree Well Foods that are Difficult to Puree
Vegetables & Fruits -All canned fruits
-Peeled and seeded fresh cooked apples, melons, apricots, bananas, peaches, pears
-Well cooked / canned vegetables
-Fruits with seeds, tough skins,
-Raw or fried vegetables
-Corn lettuce or celery
Grain Products -Soft bread, whole wheat crackers,
hot / cold cereals
-Well cooked rice, pasta
-Coarse bread with nuts, seeds, dried fruit
-Granola, whole grain cereal
-Fried rice or noodles
Meat & Alternatives -Tender, cooked meat, poultry, fish, tofu
-Soft cooked eggs
-Cooked/canned beans or legumes
-Fried meats, sausages, wieners,
-Chicken with skin
-Fish with bones
-Fried eggs
-Nuts
Milk Products -Milk
-Creamy yogurt, blended cottage cheese
-sugar free puddings
-Hard cheeses
-Yogurt with chunks or nuts

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